Intensity : Effects of moderate-intensity endurance and high ...

18 Sep 2024 —

This study consists of two training experiments using a mechanically braked cycle ergometer. First, the effect of 6 wk of moderate-Intensity endurance .... Moderate-Intensity Physical Activity · Brisk walking (5 km/hr) · Leisure cycling (<16> · Leisure swimming · Playing doubles tennis · Line-dancing ....

Using harmonized leisure-time physical activity data from 9 cohorts, we found that engagement in recommended amounts of physical activity was .... Intensity is the degree, volume, or magnitude of a thing, such as fire, emotion, weather, work, or passion.. the strength of something that can be measured such as light, sound, etc. （光、聲音等的） ....